The Freedom From Smoking® program is overseen by the American Lung Association and is an in-person group that meets for 8 sessions over 7 weeks at WRMC.
We give you the knowledge and tools to overcome your addiction and quit for good. Over the course of these eight sessions, led by an expert Freedom From Smoking® facilitator, group participants work through the quitting process together. Seven weeks may sound like a lot of time, but research has proven that the more time a tobacco user spends in a supportive situation while trying to quit, the more likely they are to succeed.
People who use the Freedom From Smoking® Group Program are six times more likely to be tobacco-free one year later than those who try to quit on their own.